Category / Health / Shoulder

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  • Tips to Prevent Shoulder Injuries

    Top 5 Tips to Prevent Shoulder Injuries

    Do you know that the shoulder joint is the most mobile joint of the body? On any given day we use it for almost at all occasions sitting, lifting an object or…

  • Common Shoulder Injuries

    Most Common Shoulder Injuries

    Shoulder Structure – The human shoulder is made up of three bones: the clavicle (collarbone), the scapula (shoulder blade), and the humerus (upper arm bone) as well as associated muscles, ligaments and…

  • Tennis Elbow The Shoulder Centre

    Tennis Elbow: Causes, Symptoms and Treatment

    Tennis elbow is clinically called lateral epicondylitis. It is an inflammatory condition of the tissues on the outside of the elbow. It often occurs due to heavy, repetitive wrist and elbow joint…